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Nordic Walking is the fastest growing fitness activity in the world. It enhances ordinary walking through the use of poles which propel the walker along exercising the upper body muscles as well as the legs.
Join us every Saturday at 10.30am and Wednesday at 1.30pm! Meeting point is the car park adjacent to Global Cafe at Hainault Forest Country Park.
A variety of fresh produce from local suppliers.
10.30am – 3pm. Free entry.
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